Iris' Massage Studio 


Relaxing Body, Mind & Spirit

All About The Feet Center 

Foot Reflexology

Reflexology is a therapy based on the principle that there are small and specific areas of innervation in the ears, hands and feet that correspond to specific muscle groups and organs of the body. In this system, the nerve endings in the extremities provide a “mini map” of the rest of the body. 


For 3,000 years Chinese practitioners have used reflexology to re-balance the life force (qui) flowing through energy channels (Meridians) in our bodies, to treat a number of conditions. It can work alongside, but not replaced with conventional Western medical medicine, to promote healing and improve well being and vitality. 


Reflexology stimulates the body into healing itself by improving circulation, reducing stress, pain and restoring natural balance. 

It can help with treating stress, insomnia, anxiety, back pain, migraine, poor digestion, irritable bowel syndrome (IBS), respiratory problems, asthma, headaches, Kidney stones and bladder problems, menopausal symptoms and period pain, only to name a few.

It can relieve the pain of multiple sclerosis (MS) and cancer treatments, but it should not replace conventional drugs.

Fibromyalgia patients find foot reflexology especially helpful. During the session only the touching of feet are involved, yet the benefit of deep relaxation of the entire body is felt throughout, helping to calm the nerves, relaxes the body and decreases pain. Its been reported that sleep has improved and headaches have disappeared since the regular reflexology treatments. 

Reflexology is done with the client fully dressed and only shoes and socks are removed, the client is made comfortable, usually by reclining or lying on a heated massage table, covered with a blanket.  Hot stones are added to the treatment.

For any questions feel free to call me 757-272-7071.


To book this wonderful relaxing treatment, click on the link and schedule your appointment today!

30 min Foot Reflexology $30.00

60 min Foot Reflexology $60.00

Make an Online Appointment

Foot  Massage

Foot Scrub Treatment

Basic treatment 30 min. $30.00 

Add Foot Scrub $2.50
Add Hot Stone $5.00
Add Aromatherapy $5.00

Customize your foot massage to meet your needs.

Customized pressure is used during this treatment, special attentions will be given to reflex points on the feet.

Adding services to make it perfect. 

Essential oil infused dead sea salt scrub is used to invigorate and rejuvenate tiered feet. Adding Hot stones help blood circulation and promote overall relaxation. Essential oils infused massage lotion will help with well being and bringing the body back into balance.


Your choice of Essential oils: 

  • Peppermint
  • Lavender
Your feet work hard for you, give your feet the attention they deserve!