Iris' Massage Studio 

Relaxing Body, Mind & Spirit


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Massage, Now More Than Ever!

Posted on August 10, 2016 at 9:00 PM Comments comments (0)

A Few Good Reasons Why Massage Should Be Part Of Your Health Routine!



Consumers may be tempted to trim their wellness budgets when economic times are tough. Yet a recent national consumer survey showed most massage-minded Americans are committed to maintaining the health benefits they experience with massage.

It just makes ...

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Healthy Tips for Safe Gardening

Posted on August 10, 2016 at 8:55 PM Comments comments (0)

Healthy tips for safe gardening & how massage can help!

Here are some simple tips on the do’s and don’ts of gardening, and how massage therapy can help you with pain relief when you overdo it.



1. Warm up with light m...

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Arthritis & Massage Thearapy

Posted on August 10, 2016 at 8:50 PM Comments comments (1)

Arthritis & Massage 



Massage can ease your arthritis symptoms. 


Recent studies on the effects of massage for arthritis symptoms have shown regular use of the simple therapy led to improvements in pain, stiff...

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Foods for a Healthy Back

Posted on August 10, 2016 at 8:45 PM Comments comments (0)

Foods for a Healthy Back


Inflammation often causes pain and swelling. If you cut your finger, it usually doesn't hurt very much at first. A day or so later, though, your cut and the somewhat swollen area around it feels worse. That's because your body's defense system...

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Amazing Juniper Essential Oil

Posted on August 10, 2016 at 8:20 PM Comments comments (2)

Juniper Essential Oil

Juniper is an evergreen shrub that is very common in Europe with  impressive health benefits.

Holistic medicine also embraces juniper, and considers it a highly versatile and therapeutic oil...

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The Benefits of Massage

Posted on August 10, 2016 at 1:25 AM Comments comments (0)

Bodywork Goes Beyond Relaxation

As you lie on the table under crisp, fresh sheets, hushed music draws you into the moment. The smell of essential oils fills the air and you hear the gentle sound ...

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