Iris' Massage Studio

Relaxing Body, Mind & Spirit

Foot Reflexology

Reflexology is a therapy based on the principle that there are small and specific areas of innervation in the ears, hands and feet that correspond to specific muscle groups and organs of the body. In this system, the nerve endings in the extremities provide a “mini map” of the rest of the body. 


For 3,000 years Chinese practitioners have used reflexology to re-balance the life force (qui) flowing through energy channels (Meridians) in our bodies, to treat a number of conditions. It can work alongside, but not replaced with conventional Western medical medicine, to promote healing and improve well being and vitality. 


Reflexology stimulates the body into healing itself by improving circulation, reducing stress, pain and restoring natural balance. 

It can help with treating stress, insomnia, anxiety, back pain, migraine, poor digestion, irritable bowel syndrome (IBS), respiratory problems, asthma, headaches, Kidney stones and bladder problems, menopausal symptoms and period pain, only to name a few.

It can relieve the pain of multiple sclerosis (MS) and cancer treatments, but it should not replace conventional drugs.

Fibromyalgia patients find reflexology especially helpful. During the session only the touching of feet are involved, yet the benefit of deep relaxation of the entire body is felt throughout, helping to calm the nerves, relaxes the body and decreases pain. Its been reported that sleep has improved and headaches have disappeared since the regular reflexology treatments. 

Reflexology is done with the client fully dressed and only shoes and socks are removed, the client is made comfortable, usually by reclining or lying on a heated massage table, covered with a blanket. 

For any questions feel free to call me 757-272-7071.


To book this wonderful relaxing treatment, click on the link and schedule your appointment today!

30 min reflexology $30.00

60 min Foot reflexology $50.00


Enjoy a relaxing foot reflexology service at your own home.

Out call service 60 min $85.00 includes travel fee.